Acne is a skin condition that is usually caused by bacteria and oil trapped in the pores of the skin. If you have acne, you are most probably in search of the best acne treatment. However, you should also realize that not everything you hear about acne treatment is true. You have to be aware of the facts and myths about acne, so you can carefully choose which treatment options are ideal to use for your acne.

Common Facts and Myths about Acne

A lot of teenagers have acne on their faces. This is because their hormones are starting to act up during puberty. However, you should take note that acne does not only affect people in their teenage years. In fact, anyone, regardless of age and gender, can develop acne. So even if you are already an adult, you can still have acne on your face, chest, back, and other skin areas. This goes on to prove that the acne myth regarding adults not having acne is false.

Another common myth is that drinking soda and eating chocolates can cause acne. Well, this is another mistake. According to studies, the idea regarding caffeine and chocolates causing acne has never been proven. There have been studies about the influence of milk products on acne and the presence of bacteria and hormones in the milk. However, the data gathered for these studies were not that strong.

Men and women who often read acne treatment reviews and buy what brands claim to be the best skin care products may believe the myth that wearing sunscreen can aggravate acne. In reality, if you do not wear sunscreen, your skin will not be protected against the harmful rays of the sun. Thus, you will be at risk of developing skin cancer and other skin conditions. If you want to keep your skin healthy, you need to use sunscreen.

However, if you are prone to acne, you should choose your sunscreen products carefully. Instead of using products that have chemical sunscreens, you should go for physical sunscreens such as zinc oxide. Chemical sunscreens dissipate ultraviolet light through chemical reactions; thus, causing heat bumps to appear on the skin. If you want to protect your skin against the damaging ultraviolet rays of the sun while preventing breakouts, you should choose your sunscreen wisely.

Your parents as well as other older people may have told you that you get acne for not washing your face enough. Unless you do not really have good hygiene, this myth is not true. According to studies, those who wash their face two times a day have less acne problems. This is because washing your face twice daily can clean your face without drying out your skin. Also, it is more ideal to use leave-on products such as retinoid creams than cleansers.

It is crucial for you to learn about the facts and myths about acne so you can properly pick your skin care products. Also, learning about these things will let you enjoy food such as chocolates. You will also prevent drying out your skin by washing your face too often.