Coconut oil is a vitamin and mineral rich naturally existing gift of nature. It has more benefits than normally accredited to it. Living a long and healthy life is what is idealized by health conscious people; coconut oil is an exceptional product of nature to serve several body care purposes. It is not a product to use fortnightly, rather for its best utility, it should be used regularly. Here are some reasons as to why should one use coconut oil daily.
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Coconut Oil Secret by Jake Carney Review

Jake Carney is his piece of work of great value, mentions four oils that are actually harmful for human consumption. This particularly includes eating of these oils. He strongly advocates that naturally produced and achieved oils must remain in their most natural possible form. Over processing, as he cares to call it, is the main culprit as to why true nutrition of oils is lost and they become harmful for human consumption.
 

Here is why to prefer coconut oil over these oils

Canola oil should be avoided: It is empirically found that in natural environment, insects and animals avoid canola oils for being unsuitable. Jake mentions that this is because this oil is just not meant for organic bodies like human beings to use. Let alone, to eat. This oil can cause cramping of muscles and deposition of lots of fat in the body.
Cottonseed is a pesticide: Cottonseed oil, although is not abundantly eaten but there are places where it is still used for cooking and for applying on skin. Cotton as plant is tolerant towards every kind of pesticide that a farmer can possibly spray it with. Considering the amount and level of toxicity that these plants are notorious for carrying, the oil extracted from this plant becomes very harmful for human consumption.
Safflower oil causes heart attack: Omega 6 is increased tremendously with the use of this oil and doctors strongly forbid from eating this oil as it increases the threat of heart attack to a great extent. Cholesterol is notorious for being a killer and a prime cause of heart attacks. But, it is worth mentioning here that it is actually Omega 6 that should be feared.
Soybean is abnormal: As is strongly supported by body builders for being a great food supplement, soy bean is not good for consumption by less active bodies. It seeds up the process of hormone generation leading to sudden sky rocketing of energy that is much needed for ripping muscles. But like steroids, it comes with great consequences. Thyroid damage and hormone disruption are very small problems that come with the package.
                  Here is what can be found in the book!

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The book provides valuable information regarding what to fear from and what not to. Cholesterol has been pointed out as a cause of heart attack since a long time. Based on that, a theory named Lipid Hypothesis was created that nothing but scared people off from using saturated fats. Jake proves in the book that the theory is a hoax and makes no sense at all. He takes source from recent medical finding about link between cholesterol and heart attacks.
The book also includes a list and detail of substances that are rendered unsafe for human consumption and therefore must be avoided. Margarine is a very popular breakfast bread wetter that is criticized by Jake in his book. He is of the view that it doubles the risk of heart attacks. The key, according to Jake is to use as natural a thing as possible. French, he gives the example for having the lowest rate of coronary diseases despite of being high on fat consumption.
The book speaks in a non technical manner and uses no technical terminologies. Medicinal information can be difficult to understand and hence requires a very plain and simple text for a lay man understanding. Coconut oil is the number one ranked super food according to Jake Carney and the book details about why is it so.

Coconut oil can make people look good too, in addition to making them healthier!
It is observable that people living in tropical areas have beautiful skin. They do not have wrinkles and the complexion is very good too. They not only eat coconut oil as part of their diet but also apply it on their skin for the best of its health. Coconut oil refreshes the skin and kills all kinds of bacteria that are found on the skin. This oil includes vitamins E and D. The oil used in spa and massage is also in most cases coconut oil due to its healing abilities. This oil can also be used for infants bearing rashes. The book adds into the text mentioning that in addition to all this, coconut oil is also an exceptionally good brain tonic.

Undesirable Effects of Coconut Oil in Over Consumption
Like all other good things, coconut oil too is best when used under a prescribed limit. Breastfeeding and pregnant women, on top of everyone need to make sure they do not over consume the oil. Doctors advise that since coconut oil is very hot in nature, it is always best to consume it in small quantity. For most people, coconut oil, only to a limit found in food is sufficient. However high or low cholesterol might be in health risk, it is still better to keep it away as it can still cause heart attacks.
The book Coconut Oil Secret by Jake Carney comes with a 60 days money back guarantee. It includes medically proven evidence to reinforce the idea and to prove the point of the author who claims that the oil is safe to use.

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Coconut oil secret